If you feel lost, this is for you | healing once and for all (pt 2)
While experiencing one of my lowest periods, I documented every single thing that helped me move through it and come out more aligned, more me, and more free than ever before. In this episode, I’m sharing the exact steps, mindset shifts, and changes I made that rewired my reality in just one week. If you’re feeling stuck, lost, or misaligned—this episode is for you.
💬 If you’re moving through something similar, let’s connect in the comments. You are not alone in this. Drop a “🦋” if you’re in this transformation era too. Sending you so much love & good energy. ✨
🪄 ALIGN + ATTRACT Manifestation Course: https://arcanum.mykajabi.com/align-attract
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⚖️ SCALE Manifesting Success Course: https://arcanum.mykajabi.com/scale Get on the waitlist for the next round
★ CONNECT WITH ME
📲 Instagram: @arcanumlife
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I’M WEARING:
STARFALL Citrine: https://arcanumla.com/collections/new-items/products/starfall-necklace
Versailles Earrings: https://arcanumla.com/collections/new-items/products/versailles-studs
Crystal Bracelets: https://arcanumla.com/products/crystal-bracelets?_pos=1&_sid=5fbf70427&_ss=r
★ SUBSCRIBE TO THE PODCAST:
Spotify: https://open.spotify.com/show/30Kc2sOIWGejVeIYOqYyk3?si=21b69e8610f746ef
Apple: https://podcasts.apple.com/us/podcast/good-f-cking-energy-podcast/id1598198462
Timestamps
00:00 - Rebuilding After Rock Bottom
06:22 - Recap of Part 1
07:41 - Practice 4: Moving Forward
10:08 - Practice 5: Letting The Subconscious Lead
12:34 - The Power of Not Forcing Your Healing Process
15:06 - Why Your Subconscious Blocks Certain Memories
17:31 - Practice 6: Unplugging from Social Media & Technology
20:24 - Practice 7: Reconnecting to Myself
23:04 - Self-Love & Reconnecting to Your Body (For You & No One Else)
24:19 - Unfiltered, Unapologetic You = True Happiness
26:10 - What Self-Made Prisons Are You Keeping Yourself In?
27:17 - Practice 8: Brain Dumping & Voice Memo Therapy (This Changed Everything)
32:23 - Practice 9: Creating Rules for Life
39:50 - Practice 10: Redesigning Your Life
41:37 - Practice 11: Creating to A safe Space
43:23 - Practice 12: Asking "What Does That Look Like?" (How to Make Change Real)
46:26 - Where I’m at Now & What's Next
