★reinventing after rock bottom★ my healing journey⋆˚꩜｡ (the GFE pod is back!)
EPISODE #69 WATCH ON YOUTUBE
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After a 6-month break, the GFE Podcast is back with the most raw, honest, and healing episode yet. In this episode, I’m sharing my journey of healing after a breakup and self-reinvention through emotional and spiritual healing. Learn how to rebuild confidence and embody your feminine energy after heartbreak or any “rock bottom.”
If you’re moving through heartbreak, identity loss, or a major life transition — this episode will remind you that rock bottom isn’t the end. It’s the beginning of your new becoming.
We’re talking:
- The real reason I disappeared for 6 months
- How to heal and find peace after leaving a long-term relationship
- Navigating grief, loneliness, and self-reinvention
- The role of the subconscious mind and nervous system in emotional healing
- Why I created Trust Frequency during her darkest season
- What it truly means to de-center men and become your own main character
- Advice for rebuilding your confidence, self-trust, and identity
★ COME SAY HI :) SOCIALS:
Timestamps:
00:00 – Where I’ve been & why I disappeared
02:15 – “If she could see me now” becoming the woman I dreamed of
06:55 – Beyond “manifesting stuff”: creating a high-quality life
08:10 – The pressure to be “fully healed” & what real healing looks like
10:20 – Purpose > everything: how the work carried me through
14:30 – Q&A starts: How to accept the grief of the life you thought you’d have
21:58 – Re-anchoring into self after a breakup (time alone, new routines)
26:02 – Building your own life
33:31 – Creating new memories
34:39 – On decentering men & reclaiming main-character energy
42:29 – The final straw: how I knew it was time to leave
46:05 – Rock bottom, divine timing & following guidance step-by-step
49:09 – The power of space: “You’ve got to get alone”
56:26 – What’s next: Align + Attract early-bird
#healing #breakup #glowup #manifestation #feminineenergy
